Private Transformative Sessions
This is not a 50-minute check-in.
This is 90 minutes of going all the way in.
What a Session Looks Like
Every session is different because every woman is different. But the thread running through all of them is the same: we're not just talking about your life. We're working with it — somatically, experientially, with your whole nervous system engaged.
Sessions may include:
Parts work — meeting the protective, wounded, and wise parts of yourself
Somatic awareness — using the body as a portal to what the mind can't access alone
Nervous system healing — working with the places that are still responding to old threats as if they're present
Guided reflection and integration practices — so what shifts in session lands in your real life
This work is guided by the ILI Method — Illuminate, Liberate, Integrate — a three-phase framework designed to move from awareness all the way through to embodied, lasting change.
Currently available to clients in North Carolina and South Carolina. Maryland coming soon.
The Investment
90-minute transformational sessions/$325
Longer sessions create room for the depth this work requires.
Sessions are private pay — meaning no insurance, no third-party oversight of your care, no diagnostic labels required to receive support.
This is intentional.
Private pay creates a container where your healing belongs entirely to you — not to a system with its own agenda. It allows for deeper, longer sessions. Work that's truly personalized. And a level of confidentiality that insurance-based therapy simply can't offer.
Sessions are scheduled individually. There are no packages or commitments required — you show up when you're ready to do the work, and we build from there.
How It Works
Start with a free consultation.
Before we begin, we spend time together — to make sure this work, and this relationship, is the right fit. You'll share what's bringing you here. I'll share what I see and how I work. And together, we'll get a sense of whether this is where you're meant to be.
There's no pressure. No commitment required. Just a real conversation.
If it feels right for both of us, we'll schedule your first session and begin.
Most therapy gives you a place to transform.
This gives you a place to change.
Private sessions at Soluna are designed for women who are ready for something more than managing. Who want to go beneath the surface of what's happening and actually shift it. In the nervous system. In the body. In the patterns that have quietly run the show for years.
Each session is 90 minutes — not the standard 50 — because real transformation needs room to breathe. There's no rushing to a stopping point. We go where the work takes us.