Therapy intensives are personalized around you, what you want to work through, where you’re feeling stuck, and how much time will best support the work.

Intensives are available in extended 3–6 hour sessions, giving us the time and space to go beyond insight and work more deeply with the patterns, emotions, protective parts, and nervous-system responses that may be keeping you stuck.

Investment: $400 per hour

3 hours — $1,200
4 hours — $1,600
5 hours — $2,000
6 hours — $2,400

Your journey begins with a complimentary Clarity Consultation. We’ll talk about what’s bringing you in, determine whether an intensive is the right fit, and decide together how much time would best support your goals.

What We Can Work On

Your intensive is built around what feels most important for you. We may focus on:

• Repeating relationship patterns that leave you overgiving, abandoning your needs, or feeling responsible for others

• Childhood wounds that continue to shape your adult relationships

• People-pleasing, perfectionism, and difficulty setting boundaries

• Low self-worth and the belief that you have to earn love or approval

• Protective parts that keep you stuck in patterns you understand but struggle to change

• Grief, loss, or painful life transitions

• Trauma responses held in the body and nervous system

• Reconnecting with your needs, voice, identity, and sense of self

You don’t need to arrive knowing exactly what needs to be “fixed.” We’ll identify the patterns together and follow the work where it needs to go.

Ready to Go Deeper?

You don’t have to know exactly what your intensive needs to look like before reaching out. Your Clarity Consultation gives us space to talk about what you’re experiencing, what you’re ready to work through, and whether an intensive feels like the right next step.